Groups & Classes
At The Herd, we’re dedicated to creating a supportive and enriching space for moms, caregivers, and their little ones to thrive. Our offerings are thoughtfully designed to foster meaningful connections, promote wellness, and provide opportunities for growth and joy—together.
Joyful Jams
(Music & Movement)
Mondays 2pm-3pm
*Saturdays 10:30am-11:30am
Baby & Me Yoga
Tuesdays 1pm-2pm
Wednesdays 10:30am-11:30am
Caregiver Connection
Mondays & Tuesdays 9:30-11am
Wednesdays & Thursdays 1:00-2:30pm
*Registration required for all activities
(Pay for 1 class or bundle and save)
Fun Fridays!
Kick off the weekend with joy and connection! Every Friday from 10 AM to 12 PM, The Herd opens its doors for Fun Fridays, the perfect blend of relaxation and play. Whether you’re looking for a change of scenery, a chance to socialize, or just a moment to enjoy your coffee in peace, we’ve got you covered.
*Coffee & Tea available on site
*$15 drop in (50% sibling discount)
Women's Health Workshop: Ear Acupuncture
For this workshop, you will experience a moment of renewal with our ear acupuncture session—a gentle path to relaxation and balance. In this soothing workshop, Kristin* will use up to five fine needles placed along the outer ear to help ease stress, improve sleep, and boost overall well-being.
Set in a peaceful group environment, you’ll be embraced by calming sounds, lavender eye pillows, and a warm cup of herbal tea to enhance your journey. After the session, you can opt for gold acupressure ear seeds to extend the healing benefits even further.
Women’s Health Workshop: Pelvic Floor 101
Join us for an evening of myth busting conversations related to the pelvic floor with Dr. Erika Johnson* from Better Together Physical Therapy.
She will be creating a safe space for all of your questions and providing the information that your mother never told you about pelvic floor anatomy and physiology, bladder health, bowel health and sex.
Free Caregiver & Baby Social
Spend Valentine's Day Morning with us! Join us for a delightful morning of connection and community! Our free Caregiver & Baby Social invites parents and caregivers with their little ones to come together, share experiences, and build meaningful connections with other families in the area.
Valentines Theme photo backdrop to capture “sweetheart photos” with your little valentine!
*Coffee, Tea and light bites provided
Women's Health Workshop: Realign your Gut in the New Year!
The Herd Presents: Maureen Hodgdon, Registered Dietitian & Founder/Owner of Aligned Nutrition Counseling located in Medway. Kick off the new year with a healthier, happier gut! This workshop focuses on restoring balance to your digestive system through nutrition, lifestyle, and evidence-based practices.
You'll learn how to support your gut microbiome, reduce bloating and discomfort, and optimize digestion for overall wellness. Maureen will be sharing some quick and easy make ahead recipes to make sure you're priotizing yourself!
Perfect for anyone looking to reset their health and embrace sustainable habits for the year ahead! Open to women of all ages and stages, not just moms!
Caregiver & Baby Social
Join us for a delightful morning of connection and community! Our free Caregiver & Baby Social invites parents and caregivers with their little ones to come together, share experiences, and build meaningful connections with other families in the area.
The Healing Herd: Postpartum Support Groups
Start your parenting journey with support and connection! Join us on Wednesday mornings, designed for new parents to come together, share experiences (the good, the bad, and everything in between), and build a supportive community.
Connect, learn, and grow in a welcoming environment with other new parents who understand what you’re going through. You’re not alone in this journey!
Holliston Holiday Stroll
Visit us at Holliston’s Holiday Stroll Saturday, November 30th 12pm-4pm!
DIAPER DRIVE
This holiday season, The Herd invites you to join us, alongside RE/MAX Realtors Aimee Mannix and Dympna Atwell, in spreading kindness and supporting families in need. Together, we’re hosting a diaper drive to benefit A Place to Turn, a food pantry in Natick, MA, that provides essential resources to parents in the MetroWest community.
Sanity Session
Workout with Prenatal & Postpartum fitness expert, Eryenne Brinn. Bring a yoga mat & water bottler. Babies & Children ALWAYS welcome, but not required!
COME SEE OUR SPACE!
We’re open, and our full schedule of groups, classes, and drop-ins is now live! Join us twice daily for coffee and connection drop-ins, daily support groups, and fitness classes twice a week—with more exciting classes and groups coming soon!
HerSwap Fundraiser
The Hopkinton PTO and The Herd are proud to announce the first ever HERswap Fundraiser!This community wide tag sale event seeks to reuse, recycle and restyle women’s clothing, shoes, accessories (jewelry, belts, hats, scarves, purses) and books.
Any products not sold during the event will be donated to local female-centric charities.
Local makers and retailers will also be featured as a vendor pop-up shopping experience.
*This event is cash and check only (some vendors may accept venmo or CC, but the actual Tag sale is all cash and check only)
All proceeds go to funding programming for the HPTO & The Herd.
Follow HopSwap on FB for more details.
Mama Meet up
Local to Holliston? Looking for a casual night out? Want to connect with other local moms? Join some Bird and Bear Mama members for their “Monthly Mama Meet-Up ~ a simple and encouraging night out for Mamas of little ones. Learn from each other, make plans for the park, or simply get a dose of good conversation and lots of laughter too.” Free for B&B Members (register through your portal), $20 drop in fee for non-members. *Learn about Membership Opportunities to The Herd*
FALL FEEDING GROUP: Tuesdays 9:30am-11am
The Herd and Bloom and Grow Creative are excited to offer a unique, community-focused support group for moms and their babies, led by Tina Agostinelli, Certified Lactation Educator, and Abbie Hausermann, LICSW-PMH-C. Starting on September 24, this 4-week program covers feeding, postpartum mental health, and the joys and challenges of motherhood. All moms and babies are welcome, and older children can enjoy our creative play space while you connect with experts and fellow moms over coffee!
New Baby Feeding Support & Mama Meet-Up
Join us at The Bird and Bear Collective for a "New Baby Feeding SUpport & Mama Meet Up Group." Drop in fee $20, *Free for B&B Members!
Sanity Session (Workout)
Join us for a 30-45 minute full body workout lead by Pre&Postnatal Fitness expert, Eryenne Brinn, followed by a cool down stretch and a discussion about a *featured* postpartum health topic facilitated by The Herd's co founders Tina & Abbie.
Bring a yoga mat & water bottle, dumbbells if you want-but not required.
Babies and children welcome but not required!
Mom's of all ages & stages welcome!
(*Featured topics include; feeding, mental health, pelvic floor, strength & conditioning, nutrition….)
Coffee & Connection
Join us on Fridays: August 23rd and August 30th from 10am-11:30 at The Bird and Bear Collective in Holliston for coffee (or tea), casual conversation & connection. Great for all stages of motherhood-babies and children always welcome. Abbie Hausermann LICSW PMH-C & Tina Agostinelli CLE, RMA will be there to give advice & offer support. Join them and other moms in a safe, judgement-free space for you and your family. Drop in Fee: $10. Sign up via sawyer with this link OR scroll below and click the “Drop in” Tab… https://www.hisawyer.com/the-herd/schedules/activity-set/858759
Mindful Mandala Mom's Night Out
Join us for "Mindful Mandalas," a special Mom's Night Out event presented by The Herd and Bloom and Grow Creative. Start your evening with a calming mindful meditation session led by The Herd, designed to help you clear your mind and find inner peace. Then, let your creativity flourish as Bloom and Grow Creative guides you through a hands-on mandala crafting experience. Unwind, connect, and create in a supportive and inspiring environment. Register Here: https://app.getoccasion.com/p/n/pl8ZlfTJ/v5
Mom's Night out at Fiddle & Find
Mom’s Night Out at Fiddle & Find in Holliston! Grab some friends and join us for a night of community, connection & private shopping!
*6pm-9pm: Sips, Snacks & Shopping.
Professional Networking Night with The Herd
Does your business support mother and families? Do you want to become part of a vibrant community of prenatal, postpartum professionals dedicated to enhancing their practice, increasing visibility to their business, expanding their network and supporting one another? Then you have come to the right place!
Sign up to join our free Networking Night and learn more about our professional memberships and the benefits that come with being part of The Herd’s Resource List.
Register Here: https://www.hisawyer.com/the-herd/schedules/activity-set/871432
Craft & Connect with Bloom and Grow Creative
Craft & Connect: Come join us and Bloom and Grow Creative in Natick for a Mom’s Night Out where you can make a bracelet, enjoy some sips & snacks and connect with other local moms. This event is FREE but registration is required due to limited space!
Sanity Session
Come join us for our first Sanity Session! We will do a 30-minute full body workout led by pre & postnatal fitness expert, Eryenne Brinn, followed by a mindfulness meditation and mindful mama chat lead by The Herd C-founders, Tina & Abbie! Scroll down to Sign up in Sawyer!
Launch Event!
Moms Night Out! Join us Thursday, April 25 from 5:30-7:30 at The Hopkinton Country Club to meet the founders of The Herd, LLC. Come hear about our mission, vision & values while creating a small spring bouquet to take home! Light refreshments & cash bar! Scroll down to Sign up in Sawyer!