The Herd is excited to present a Women’s Health Workshop on Gut Health with Maureen Hodgdon, Registered Dietitian & Founder/Owner of Aligned Nutrition Counseling located in Medway.

Kick off the new year with a healthier, happier gut! This workshop focuses on restoring balance to your digestive system through nutrition, lifestyle, and evidence-based practices. 

You'll learn how to support your gut microbiome, reduce bloating and discomfort, and optimize digestion for overall wellness. Maureen will be sharing some quick and easy make ahead recipes to make sure you're priotizing yourself! 

Perfect for anyone looking to reset their health and embrace sustainable habits for the year ahead! Open to women of all ages and stages, not just moms! 

Light bites & refreshments provided. 

$25 per person. Registration Required.

*Please let us know if you have any food allergies or dietary restrictions when you register!